running tips

How to start running (only kind of hate it) and not give up this time

How to start running (only kind of hate it) and not give up this time

“Be quiet and effective, actions speak louder than words and results speak for themselves. Be a runner, don’t talk about being one.” This is a quote from one of the most motivating (yet realistic) books I’ve ever handed over money for: Run Fat Bitch Run by Ruth Field. I bought it a few years back, because at […]

10 years ago