workout

Want to feel stronger, leaner and get in shape? Same here. Summer is on the way, and while daily walks and online classes have been keeping us going, the new season has us craving to get some real gym workouts in. The good news? Irish sports store McSport has just brought out two new fitness […]

5 years ago

Whether you have never tried yoga before or you’re a regular yogi, this is for you. And you don’t have to leave the house or look up your nearest yoga studio either. These three simple yoga moves are easy enough to do at home – and there are all sorts of reasons why you should […]

5 years ago

‘We’re all in this together’ With many of us unable to take part in fitness classes in person at the moment we’re all looking into what exercise routines we can find online. While there are hundreds of fitness routines on sites like YouTube these routines will not only help you get in shape, but will […]

6 years ago

This is quite disturbing. While making a resolution to go to the gym is all well and good, you need to not fall into bad habits while doing so. However, a study has revealed that some people don’t wash themselves straight after working out and many never pop their gym clothes in the washing machine […]

7 years ago

Ah, here we go again. As we are all aware by now, January is the time that many people make an extra effort to go to the gym. Whether you just gave yourself some time off over Christmas or it’s your first time going in a couple of years, we all strive to do a […]

7 years ago

Struggle to find time to go to work out, mama? We feel you – us too. Being a mum is full on, and finding time in your day for anything that is for you can be tough going. Which is why we are all about snatching moments whenever we can find them. Making time to […]

7 years ago