work-out

Fitness expert Rosie Stockley tells us the safest ways to work out postpartum

Fitness expert Rosie Stockley tells us the safest ways to work out postpartum

Very interesting… Running or jogging with your little one is good for your physical and mental health, as well as a great way to get some fresh air with your baby. This week we spoke to Rosie Stockley, a women’s fitness specialist, to find out all you need to know about running and working out […]

4 years ago

J. Lo’s Personal Trainer Reveals The No. 1 Move To Get THAT Derriere

J. Lo’s Personal Trainer Reveals The No. 1 Move To Get THAT Derriere

It might still only be early March, but once St. Patrick’s Day has come and gone, our minds mentally switch to spring – and suddenly we remember that getting into our bikinis again is only a matter of weeks away. Which, you know, after a winter of hot chocolates and comfort food and Netflix binging […]

11 years ago