well being

A great day out for all the family. Looking for something fun and healthy to do with the kids this weekend? Family-friendly health, wellbeing and fitness festival Vitality kicks off in the RDS this Saturday and there’s something for everyone of all ages. The festival will include interactive health-food demos; mindfulness clinics and more will […]

7 years ago

If you’re pregnant, love yoga and live in Galway, you’re in luck! June 21 is International Yoga Day and the Triskel Centre in Galway is treating pregnant ladies to an hour-long free yoga and meditation class. Located in Salthill, the centre is offering a yoga session to help you your improve flexibility,posture and of course, get […]

8 years ago