smoothie recipe

Need to smuggle veggies into your kids?

5 years ago

Hidden goodness. If you, like me, have children who are not overly fond of vegetables, maybe this can be of some help. I quickly discovered that when it comes to getting some extra vegetables and even fruit into my kids, smoothies are my best bet. They taste sweet, look fun – and really, you can […]

5 years ago

Calcium? Magnesium? Iron? Greens? Superfoods? Lean proteins? Keeping tabs on all the nutrients women are suppose to consume when they are trying for a baby can pretty much feel like a full-time job. However, what if there was a smoothie you could whip up in your blender every morning that was so chock-a-block with good-for-you […]

5 years ago

This smoothie will make you both healthier AND happier

6 years ago

Worried about your kids not eating enough veggies? Same. Getting picky eaters to scoff their greens can be a bit of a headache – but as we all know – sometimes a little trickery is your best bet. Like with these smoothies – that all have sneaky cauliflower in them – and yet the kids […]

6 years ago

At this stage, sure we all know that we should really begin our days with drinks that look like they were made from the grass in your back garden. It’s just that, well, we need our coffee too, don’t we? If this is the story of your life too, boy, are you going to be […]

7 years ago