sleep habits

The pros and cons of using white noise to help your baby sleep

The pros and cons of using white noise to help your baby sleep

White noise can help adults sleep but did you know it can help your baby? It makes sense, before they made their entrance into the world they were surrounded by the sounds of the outside world. You may be wondering how but remember there’s no soundproofing when they’re growing in your womb, they can hear […]

2 years ago

Husband praised after creating ‘genius’ sleep hack for pregnant wife

Husband praised after creating ‘genius’ sleep hack for pregnant wife

This dad-to-be is our new hero. Sleeping during pregnancy is not easy, especially during the third trimester and your bump restricts you from numerous sleeping positions. Trying to sleep on your stomach is one thing many pregnant people have to bid farewell to because it just isn’t possible. Until now… One man has gone viral […]

2 years ago

Sleep expert offers advice to combat early rising toddlers

Sleep expert offers advice to combat early rising toddlers

Kids under 2 tend to need 11 to 14 hours of sleep per day. Summer is well and truly here and while our children might not be on their holidays just yet, anyone with a toddler knows getting up early isn’t limited to just this time of year. Whether you’re off work this time a […]

5 years ago