self confidence

‘Physical activity is so important for your children’s self-confidence’

‘Physical activity is so important for your children’s self-confidence’

Physical activity is incredibly important for your child’s development and self-confidence That’s according to the HSE, who advise that kids under five should be having at least three hours of physical activity each day. According to the experts, being active can help your little one to: By the age of five, your child’s daily physical […]

2 years ago

‘Struggling massively’ – Molly Mae opens up about her post-baby body

‘Struggling massively’ – Molly Mae opens up about her post-baby body

Molly-Mae has been praised for being so honest about her post-baby body. New mum Molly-Mae Hague has opened up about the struggle to love her post-baby body. There is so much pressure put on new mums to instantly love their bodies after giving birth, but building your confidence back up is incredibly tough. Your body […]

3 years ago

Life drawing classes can help teenagers overcome body self esteem issues

Life drawing classes can help teenagers overcome body self esteem issues

No filter bodies. The former Royal Society of Portrait Painters president, Alastair Adams, has said that life drawing can help teens overcome social media body confidence issues. The art expert said that he believes drawing nude models could help youngsters understand what “real” people look like, compared to the bodies that they see on social media. […]

7 years ago

The Shona Project deliver workshops to schools helping girls improve self esteem

The Shona Project deliver workshops to schools helping girls improve self esteem

Studies have shown that a girl’s self-esteem drops dramatically when she enters her teen years compared to that of boys. With a lot of pressure put on girls from an early age to focus on their appearance and look perfect at all times, young women and girls often suffer from extreme anxiety. When I was […]

7 years ago

The heartwarming thing this teacher did to make her student’s day

The heartwarming thing this teacher did to make her student’s day

A small gesture can make a big impact. That was proven by Leigha Bishop when she did something amazing for one of her students. The little girl came to school with a new hairstyle but wasn’t happy and even Ms Bishop’s compliments were falling on deaf ears. Determined to make the little girl feel good about […]

8 years ago