relaxation

My kids never need me more than when I’m in the bathroom. With my six-year-old it’s usually being barged in on so he can ask for food but my toddler would happily camp out there. Apparently there is nothing more entertaining to watch than me sitting on the loo. It’s a pretty common occurance for […]

5 years ago

Another good excuse to stock up on bath bombs. A study has found that having a bath can seriously help those suffering with depression. Conducted by the University of Freiburg, Germany, it was concluded that taking a long soak in the tub can be as effective in boosting our mental health as talking a long walk. […]

6 years ago

You’re wiped. But why, SERIOUSLY why, is it always the night when you’re beyond sleep-deprived that you can’t actually get to sleep? Getting our Z’s at night is vital for us mamas, both for our skin and not least or sanity, but sometimes this can be easier said than done. But here is some good […]

8 years ago

… and relax.

9 years ago

When a hectic day is drawing to a close, it can be difficult to switch off any lingering worries or stress before you hit the hay.  But there are some clever ways to get your zen back before lights out; all you need is a little determination to blitz those thoughts that bother you before bedtime. Here […]

10 years ago

“Even children are busy these days and love to take time out”

12 years ago