13 tiny (but important) lessons kids can teach us about happiness
My children are ALWAYS (minus a tantrum and sulk here and there) happy. Seriously. No worrying, no fretting. They just get up and go, all excitement and smiles, about their day. Boy do I wish that was the case for most adults (myself included!) Maybe we should try and take a closer look at our […]
5 years ago
10 little ways to make Mondays better (because life is full of them!)
You’ve got this!
5 years ago
Irish entrepreneur Denise Kenny Byrne launches The Head Plan App – and we are hooked already
If there is one thing the world needs more of, let’s all agree, it’s positivity, inspiration and goal setting. Since launching in December 2019, entrepreneur Denise Kenny Byrne’s guided journal The Head Plan has created a thriving Instagram community of like-minded, wellness enthusiasts who have engaged with one another and the brand to discuss how […]
5 years ago
Are YOU Raising A Mini Moaner? Here Are 9 Ways To Change That
If you sometimes secretly fear you’re raising a mini moaner whose glass is always half-empty, help is at hand. Pessimism and optimism have long been recognised as distinct personality traits, but new work in the field of positive psychology shows that parents can guide their children towards a healthier and more hopeful outlook. Being a […]
10 years ago
This clever poem hides a powerful message about positivity
A piece of poetry written by a teenager has gone viral, after Twitter users began to celebrate its clever hidden message about hope and positivity. The poem, entitled Worst Day Ever?, has been shared by thousands all over the world and was even printed out and distributed to strangers by an anonymous fan in London. […]
12 years ago