napping

Science says pregnant women should take regular naps (we knew it)

Science says pregnant women should take regular naps (we knew it)

Pregnant and can’t keep your eyes open? That was me – on both my pregnancies. And the funny thing – normal, non-pregnant me needs very little sleep – and certainly never a nap during the day. And yet, like clockwork, when I was pregnant, I would literally hardly be in from work before I would […]

7 years ago

Today is International Napping Day and we need to inform the toddlers

Today is International Napping Day and we need to inform the toddlers

Today is International Napping Day and I think we need to put out a public service announcement. Like, do the kids know? And if not, why not? We need to get this sorted immediately because if there’s one thing I could do with my toddler taking today its a nap! My toddler is what I […]

8 years ago

Pregnant mum asks for advice on napping during her lunch break in work

Pregnant mum asks for advice on napping during her lunch break in work

What do you think? A mother has taken to Mumsnet to ask if it is OK to take a nap in her car during her lunch break. In the post, she says that she is seven months pregnant, and has a two-year-old that keeps her awake during the night. She said: “I’m 7 months pregnant […]

8 years ago

The eight stages of failing to get my baby to go for a nap

The eight stages of failing to get my baby to go for a nap

Am I the only parent who feels a sense of achievement anytime I ever manage to get The Child to nap?  I have long since made peace with my so-called “bad” sleeper; I no longer get an angry eye twitch when a random stranger asks me “if he’s good?” presumably meaning “does he sleep?”; I […]

8 years ago

Expert Recommends Having a 15-30 Minute Nap at Work Every Day

Expert Recommends Having a 15-30 Minute Nap at Work Every Day

Finding time to make a cup of tea whilst juggling work and family is tricky enough never mind squeezing in a nap, but in an ideal world you should apparently try to get some shut eye during the day. Fiona Kerr, a neural specialist from the University of Adelaide, told the Daily Mail that people should […]

11 years ago