Psychologist shares the only resolution worth sticking to this year
Have you made a resolution for 2023? There is so much pressure placed on people to lose weight, try a new hobby, and completely overhaul their lives. All because the calendar has changed. The pressure to improve your life in an instant is all too real. And you know what? It’s the last thing we […]
3 years ago
Watch your language: Why we seriously need to stop saying “committed suicide”
Words have power and using such dated phrases can tarnish the progress we’ve made when it comes to helping people. We have made huge strides in removing the stigma surrounding mental health issues in Ireland, but there is still so much work to do. Stigma makes people feel isolated, unwanted, and afraid. It prevents people […]
5 years ago