low carb

Bread without gluten, carbs, and hardly any sugar? No way, you say? Well, think again. In a trend currently exploding on both Instagram and TikTok, the so-called ‘Cloud Bread’ is becoming a bit of a phenomenon. The bread, named after its cloud-like texture, is, unlike most other breads, not only low-carb and high in protein, […]

5 years ago

Science says so.

6 years ago

When it comes to the food items always – always – present in my kitchen, home made cracker breads top the list. I mean, the are so versatile. Sometimes I top them with peanut butter, other times I can smash an avocado on top and sprinkle on some black pepper and chili flakes (if this […]

7 years ago

Every since the weight-watching world went wild for Cloud Bread, tasty low-carb alternatives to diet-unfriendly favourites have been a hot topic.  Our latest find is the One Minute Flax Muffin, a delicious, hearty little delight that can be topped with butter, melted cheese or egg mayo for a tasty, low-carb snack. It’s also delicious dunked […]

10 years ago

We love a cheese toasty or a Reuben as much as the next person, but if you’re trying to lose a few pounds before the holidays, that daily oversized sandwich has gotta go.  Luckily, it’s super easy to whip up a tasty, satisfying lunch without relying on bread. These five recipes look as good as […]

11 years ago

From the sweet stuff in your low-calorie yogurt to the countless secret spoons in your “healthy” cereal, the modern diet is packed with sugar bombs. These useless carbohydrates put you on a blood sugar roller coaster, only to leave you hungry again and craving more junk a few short hours later. Amazingly, the odd spoon […]

11 years ago