lactation

Mother’s Milk Tea: What is it and how can it help increase your milk supply?

Mother’s Milk Tea: What is it and how can it help increase your milk supply?

If you are breastfeeding, you may be in search of ways to increase your milk supply and promote milk production Mother’s Milk is a tea of herbal origins with a range of seeds, roots, and leaves known for their milk-boosting properties, in particular, fenugreek, fennel, anise, coriander and blessed thistle. These are herbs that have traditionally […]

2 years ago

New mums need to try these lactation cookies

New mums need to try these lactation cookies

Sure we all know that the nice (and decent) thing to do when visiting a new mum for the first time is to bring some food. To those of us who have been there ourselves, we know just how much of a bubble those first few weeks after birth are, when you don’t know the […]

7 years ago

This mum-of-three has donated nearly 900 PINTS of breast milk to other mums

This mum-of-three has donated nearly 900 PINTS of breast milk to other mums

“I’m always pumping!” Tabitha Frost has a rare condition called hyperlactation syndrome and as the name might suggest, it means she produces more milk than is normal – three times what is normal to be precise. The condition means the 29-year-old has to pump every three hours and says she has to spend four hours […]

8 years ago

Are you breastfeeding? These delicious snacks could boost your milk supply

Are you breastfeeding? These delicious snacks could boost your milk supply

If you are breastfeeding or pregnant, you might be thinking about what foods can improve your milk supply. Adding foods with lactation-promoting properties, along with frequent breastfeeding or pumping, can help boost your supply. Tried and tested by breastfeeding mums, here are three delicious snacks that are packed with lactogenic ingredients: 1. Green lactation […]

8 years ago

A Brilliant Boobie Smoothie For Lactating Mamas

A Brilliant Boobie Smoothie For Lactating Mamas

Chance are if you’ve clicked in, you’re a breastfeeding mama right now. And you’ve heard all the different ways to increase your milk supply, but you’re so tired, and you’re feeding constantly, and probably pumping too to get supply up (after 4 weeks) but it’s hard to remember all the tips, right? Well, this little […]

10 years ago