juice

Back to school: 3 smoothies to give your immune system a bit of a boost this week

Back to school: 3 smoothies to give your immune system a bit of a boost this week

Green smoothies are everywhere these days, and we know fine well they are choc-a-block with stuff that will make us healthy. But if you still find yourself a little turned off by the colour (we’ll be honest; sometimes that murky shade of green looks less than tempting), fear not, we got you covered. We are […]

6 years ago

Immune system: 3 gut-healing juices you should be starting your day with

Immune system: 3 gut-healing juices you should be starting your day with

Expert are pretty much in agreement now that when it comes to our health – both mental and physical – it pretty much all begins in the gut. In fact, the human gut contains 10 times more bacteria than all the human cells in the entire body. Wow. So, you know, it’s no wonder, really, […]

6 years ago

The juice everyone is talking about now that will seriously boost your health

The juice everyone is talking about now that will seriously boost your health

Want to super-charge your health? Well, then it might be time to change out your kale smoothies for this even healthier green beverage – celery juice. And you’ll be in good company too, as pretty much every health influencer under the sun has made the swap already, with everyone from Deliciously Ella to The Balanced […]

7 years ago

Drinking this type of juice could seriously boost your brain power

Drinking this type of juice could seriously boost your brain power

When it comes to beverage choices, a fresh juice is smart shout no matter what, but adding one super vegetable to your blend could give your brain as well as your body a major boost. According to a new study by scientists at Wake Forest University, drinking beetroot juice before working out makes the brain of […]

8 years ago