joy

10 easy ways to sneak more happiness into your week

10 easy ways to sneak more happiness into your week

Honestly, I have always considered myself one of life’s “glass is half full” people. I pretty much always manage to find the silver lining in most things and scenarios, never really dwelling too much on things that didn’t go my way, or giving time to negative people and their negative energy. But sometimes our busy […]

5 years ago

10 reasons to get excited for autumn (because this summer isn’t all that)

10 reasons to get excited for autumn (because this summer isn’t all that)

Well, hello there, August. I don’t know about you, but I am starting to feel more than ready to call it a day when it comes to summer, and embrace the next season. Slowly, as life is returning to a somewhat new normal, I feel like autumn this year will, hopefully, bring some closure to […]

6 years ago

Joy in January: Tara Flynn on why it’s a “bloody brilliant world”

Joy in January: Tara Flynn on why it’s a “bloody brilliant world”

When we were asking around about who comes to mind as a happy person, for our series ‘Joy in January’, Tara Flynn’s name kept coming up. People associate her smiley self with fun – so we spoke with Tara about happiness, Irishness and how to be joyful. Asked to describe herself, Tara Flynn offers up […]

7 years ago

Joy in January: Meet the former Garda who’s now a Happiness Coach

Joy in January: Meet the former Garda who’s now a Happiness Coach

Between dark mornings, diets and a pay day that seems like it’s never going to come, January can be bleak. So, to brighten up your new year we’re looking at ways to find joy every day… Pauline Rohdich was a Garda, a flight attendant and a business woman before she settled on her current career as a […]

7 years ago

Joy in January: Why it says ‘joy bringer’ on my business card

Joy in January: Why it says ‘joy bringer’ on my business card

Between dark mornings, diets and a pay day that seems like it’s never going to come, January can be bleak. So, to brighten up your new year we’re looking at ways to find joy every day… When I was struggling to articulate what to write as an occupation for my business card, my dear friend suggested I […]

7 years ago