Insomnia

Millions of women in Ireland are waking up at 3.29am for the exact same reason

Millions of women in Ireland are waking up at 3.29am for the exact same reason

A recent study found women are being plagued in the night We all have thing that keep us up at night, but, for millions of women in, it’s the exact same reason jolting them awake. A recent study from Dunelm found that an incredible number of women are suffering a broken night’s sleep, with many […]

1 year ago

Drooling! You can buy a Rock Shandy milkshake in Insomnia

Drooling! You can buy a Rock Shandy milkshake in Insomnia

We’re drooling already. Insomnia Coffee has just answered our prayers, they’ve just released a whole range of new of ice creams, sundaes and all that good stuff. The brand has decided to put their “expertise in exciting Irish tastebuds to good use” with their latest summer range, and it looks unreal. The new menu in […]

4 years ago

This teacher allows his students to fall asleep in class, for good reason

This teacher allows his students to fall asleep in class, for good reason

“I say this because sometimes, as teachers, our tests are not as important as our student’s personal life.” For most teachers, having a student doze off at their desk is a big no-no that might lead to punishment. Yet one teacher in the US went viral for a video encouraging teachers to let their students […]

5 years ago

The simple breathing technique which may be the key to a good night sleep

The simple breathing technique which may be the key to a good night sleep

Looking to get a good night’s rest? We’ve all heard that we’re meant to get at least eight hours of sleep a night – but even on a good day, that could be incredibly tricky. With the stresses and strains of modern day-to-day life, even managing to fall asleep easily can be difficult. But there’s […]

7 years ago