5 delicious (and healthy-ish) ice lollies to whip up when the sun comes back
Just admit it – there is nothing like ice lollies to make us feel like summer really is around the corner – despite this week’s very un-spring-like weather. The thing is – the ice lollies you can purchase in the supermarket are usually not very healthy, and often laden with both sugar and artificial colours […]
5 years ago
3 super-healthy smoothies (with sneaky frozen cauliflower!) kids will actually drink
Worried about your kids not eating enough veggies? Same. Getting picky eaters to scoff their greens can be a bit of a headache – but as we all know – sometimes a little trickery is your best bet. Like with these smoothies – that all have sneaky cauliflower in them – and yet the kids […]
6 years ago
Trying to cut back on coffee? Here is the one smoothie you need in your life
After having completed a detox recently (a 3-day juice cleanse, as it happens), I am sorry to say that staying away from coffee did not work for me. I mean; I have two young children and a full-time busy job; let’s face it; I would not make it from morning to bedtime sans caffeine completely. […]
6 years ago
3 healthy homemade ‘nice cream’ recipes that’ll take care of those sugar cravings
Prone to the ‘aul late night cravings for something sweet and delicious? Us too. Which is why we are always on the hunt for something that’ll not only take care of those, but that will also be on the healthier side – meaning you can wolf down your favourite sweet treat without a side serving […]
6 years ago
Five compelling reasons to add chia seeds to your diet right away
Little seeds; little miracle workers
7 years ago
Healthy kids: 3 INSANELY good recipes to prove bananas make the perfect frozen treat
Nip those sweet cravings in the bud with these healthy bites!
7 years ago