habits

Always running late? You can blame your tardiness on your parents, study finds

Always running late? You can blame your tardiness on your parents, study finds

Do you feel like you are forever running late, always arriving – in a panic – 15 minutes after everyone else? What about when it comes to getting things done? Having a tough time seeing projects through without getting distracted half-way? Well guys, it looks like you might have your parents to thank for this. […]

8 years ago

Here’s How Long It Takes To Break A Bad Habit (Hint: It’s Not 21 Days)

Here’s How Long It Takes To Break A Bad Habit (Hint: It’s Not 21 Days)

Habits are what get us through our daily routine – teeth brushing, driving, coffee. Some are great like daily aerobics classes – others not so much, like smoking or staring at our mobile phones. Guilty! We KNOW that habits are useful or positive behaviour and that’s why we constantly try to shape or change them. It […]

10 years ago