A family guide to yogurt: A delicious way to boost health and energy
Brought to you by the National Dairy Council. Why Yogurt is Daniel Davy’s Secret Health Hack Yogurt’s magic begins with milk and a little bit of science. Beneficial bacteria—Lactobacillus bulgaricus and Streptococcus thermophilus—ferment the milk, transforming it into the creamy, tangy treat we know and love. These “good guys” are the real heroes, creating a […]
1 year ago
Rainy day fun: Experts reveal life-long health benefits to letting your kids get dirty
Dirt, grass, fresh air – we all need it. Children need it in particular – and maybe right now more so than ever. Homes and lives that are too sterilised can actually have a negative effect on our immune systems, according to experts. Jack Gilbert, Ph.D. is a scientist who studies microbial ecosystems at the […]
5 years ago
Gut bacteria might play a major part in bad behaviour (especially for little boys)
This is interesting
7 years ago
New study finds babies born by C-section lack healthy gut bacteria from mother
Over the past couple of years, medical experts have dedicated a lot of attention and research hours to gut bacteria, and just how incredibly important our microbiome is to our overall health and wellbeing. Gut bacteria can be affected by many factors, such as our diet, drugs we take (particularly antibiotics), other health conditions we […]
7 years ago