exercise

‘It’s good if you don’t have much space at home’ This article contains affiliate links. We may earn a commission on any sales generated from it. Shoppers are snapping up this workout product that burns more calories than jogging and swimming. Lightweight and adjustable, the skipping rope allows you to remove the cord so you […]

10 months ago

Playing outside is crucial for children’s development  It enhances their strength, coordination, and cognitive abilities while fostering a healthy curiosity about the natural world. Despite these benefits, a study by the World Health Organisation reveals that 80% of adolescents are not sufficiently active. With obesity being a significant global health concern, outdoor play provides a […]

2 years ago

Figuring out whether or not you can exercise extensively during pregnancy can be a minefield for both first-time and experienced mums. Every pregnancy is different, and it’s imperative that you talk to your healthcare provider if you plan on doing any strenuous forms of exercise. You should make sure that your GP or another qualified […]

3 years ago

Ditch that morning workout!

3 years ago

A number of consumers reported experiencing burns from the product. Irish consumers who own a Fitbit Ionic Smartwatch have been urged to stop using the product as the company has issued a product recall. The recall was issued after 100 users of the watch reported burns. A handful of those affected experienced second or third-degree […]

4 years ago

May as well ditch the diet. I don’t think there is a parent among us that doesn’t feel run off their feet most days. We joke about never getting to finish a cup of tea while it’s still hot but it’s true. I’ve often compared running around after my toddler as a full body work […]

5 years ago