Eat your skin better: 10 foods that will rehydrate your body from the inside out
Two-thirds of our body is made up of water. And did you know, when you start to feel thirsty, you’ve already lost as much as 2 – 3 percent of your body fluid. Meaning, not only do you start to feel tired and low on energy, but your skin start suffering too. To preserve water […]
5 years ago
3 super-healthy smoothies (with sneaky frozen cauliflower!) kids will actually drink
Worried about your kids not eating enough veggies? Same. Getting picky eaters to scoff their greens can be a bit of a headache – but as we all know – sometimes a little trickery is your best bet. Like with these smoothies – that all have sneaky cauliflower in them – and yet the kids […]
6 years ago
A labour of love and chocolate: How one Irish mum made a business out of helping her daughter
Necessity is the mother of invention. When Noele McEvoy’s 13-year-old daughter Laura was diagnosed with severe eczema, her doctors told her to stay away from dairy, gluten and sugar, all of which could trigger her painful skin condition. This, explains McEvoy, was hard for a “chocolate-loving teenager!” Worried her little girl might feel left out […]
6 years ago
Gisele Bündchen has spilled her secret weapon on how to make sure her kids eat healthy
We might be tempted to try this with our own kids
7 years ago
This smoothie bowl tastes EXACTLY like carrot cake (and is so easy to make)
Having something nice for breakfast just puts you in a great mood, no? The thing is, having a chocolate croissant or something equally indulgent just kind of puts you on a slippery slope for the day, though? (And the high’s and low’s you’ll be sending you blood sugar on will make you reach for the […]
7 years ago
