bad habits

If your lack of willpower is putting the kibosh on your attempts to ditch your worst habits, this little trick could change everything. Apparently, it’s possible to correct certain behaviours  by using a little thing called the ‘if-then’ method. Peter Gollwitzer, a psychology professor at New York University, told Fortune: “Take drinking too much in […]

10 years ago

People bite their nails for various reasons; it could be something you do when you’re nervous or stressed, a habit you picked up as a child or something you don’t even notice you’re doing.  Whatever the reason, you’ll agree it’s a yucky habit. Not only does nail biting ruin your talons and make them look […]

10 years ago