Karlie Kloss’s favourite healthy high-fat breakfast sounds delicious

Karlie Kloss, international supermodel and Instagram sensation, is a busy lady.

Her job and lifestyle mean she's often on the go all day, but unlike us she doesn't skip brekkie or pick up a chocolate bar on the way to work if she's in a hurry. Unsurprisingly, she likes to keep on top of her healthy eating no matter where she is and she's just shared what her favourite breakfast is. "Breakfast is the most important meal of the day. Sometimes it’s the only meal you actually have control over, so order something good," she says in a video on her Youtube channel. "I love healthy fats in the morning to really get your brain going and give you energy for the day." She goes for an egg-white omelette with asparagus, avocado and tomato to set her up for the day. Sounds pretty yummy to us, especially with her secret accompaniment - ketchup. You can check out some her other tips for staying healthy on the go in the video below.