Halloween is, beyond a shadow of a doubt, my favourite day of the year. It’s got all of the excitement of Christmas with none of the present-buying-house-cleaning-visitors-calling-dinner-cooking stress. Plus you get to dress up and eat lots of sweets – that’s what I call magical. Much as I love all of the amazing new costumes […]

7 years ago

Prams, buggies and nappy bags be gone.

7 years ago

Sonia Harris Pope is the MD of Harris PR and mum to Ruby. She is working with UNICEF Ireland to encourage support for breastfeeding women. Here, to celebrate National Breastfeeding Week, she gives an honest and uplifting account of her own experiences, and a plea to the nation to give more new mums more support… I’ve been breastfeeding for […]

7 years ago

A mile a day keeps the doctor away. Today’s children will be the first generation the history of humanity who will not outlive their parents… That’s the stark warning from Prof Niall Moyna, Ireland’s leading Clinical Exercise Physiologist, who says that poor lifestyle choices and physical inactivity in particular will cut lives short. We are […]

7 years ago

These are the women who can inspire your little ones to take up sport. Vera Pauw has named the women’s senior soccer squad that will line out against the Ukraine on October 8. The 23 players are the first squad assembled by the newly-appointed manager, and the list includes familiar Ireland stars such as Megan […]

7 years ago

Miracles can happen.

7 years ago

Come cheer the girls in green! On October 8, the Ireland women’s soccer team take on Ukraine in a UEFA Euro 2021 qualifier. The upcoming match will be the team’s first under newly arrived coach Vera Pauw, who is an experienced manager and former Dutch international. It’s hoped that team can continue their winning streak, […]

7 years ago

With the Rugby World Cup in full swing, no doubt your little ones will want to do anything that makes them more like the boys in green. So, use these recipes from Fiona Uyema to expand their palates and, um, eat like Johnny Sexton! Negima yakitori (chicken & spring onion skewers) These chicken skewers taste much […]

7 years ago

Halloween comes early with this magical one pot (cauldron?) stew from Darina Allen’s latest book Black-eyed bean, pumpkin & chickpea stew One of the very best vegetarian one-pot dishes. What’s not to like about black-eyed beans, chickpeas and pumpkin with lots of spices? Delicious on its own, but equally good with roast chicken or a […]

7 years ago

Ward off the autumn chill, and expand you brood’s tastebuds, with this nourishing soup from Darina Allen’s latest book Red lentil soup with turmeric, masala yogurt, toasted seeds & coriander Serves 6 This soup was inspired by a soup I ate and loved at The Little Fox in Ennistymon in Co. Clare. I’m not sure how they […]

7 years ago

For Vicky Phelan, writing her memoir was a “cathartic” experience. Although Vicky became a household name due to her taking a stand that broke the cervical cancer scandal, a terminal cancer diagnosis is just one of the battles the mum-of-two has faced in her life. In her newly-released book, Overcoming, Vicky details her experience of […]

7 years ago

“What’s wrong with me? Why don’t I love my baby?” Vicky Phelan has come a household name thanks to her tireless activism for women’s health. It was she who first brought the cervical cancer screening scandal to light when she refused to sign a gagging order and instead spoke out after she settled her case. It […]

7 years ago

“If no one talks about this, then how are they supposed to know that it’s not something that you should just live with?” By going public after settling a court action in April 2018, Vicky Phelan broke the cervical cancer screening scandal that rocked the country. In the weeks and months that followed her brave stand, […]

7 years ago

“One of the saddest but most uplifting stories I have ever read” To hear Vicky Phelan talk about the events of last year is somewhat jarring. Was it really only in 2018 that she spoke to the press on the steps of the Four Courts? Was it was it really only last year that we learned […]

7 years ago

Brought to you by AIG Insurance Dublin take on Galway in Croke Park this Sunday – and you and your family could be there! HerFamily has teamed up with the Ladies’ Gaelic Football Association and the Croke Park Hotel to give away a fantastic prize of a family weekend in Dublin to attend the All-Ireland Ladies’ […]

7 years ago

Come on you boys in green! Are your kids the kid who want rackets during Wimbledon, a football during the Euros and a tape measure to use as a finishing line when the Olympics are on? Then you’ll want to kit them out for the upcoming Rugby World Cup. Little sports fans love any excuse […]

7 years ago

“If there’s any message I want people to take from this book, it is hope that, even in the hardest of times, life is worth living, one precious moment at a time.” As inspirational quotes go, it’s a hard-hitting one – made all the more impactful by the fact that it was Vicky Phelan who […]

7 years ago

Brought to you by Aptaclub Now, who wouldn’t fancy that? It’s exciting times ahead mums and dads! Besides getting the house in order, slowly ticking a few last-minute jobs off the to-do list and putting those finishing touches to the nursery, it might be time to think about baby’s wardrobe. Now, we know we want […]

7 years ago

Sneaky veg alert! A tasty, comforting dish that can be cooked in a big batch and will have the kids eating more vegetables without even realising it? TICK TICK TICK! Every parent will want to add this creamy veggie moussaka recipe to their culinary repertoire this autumn. It comes from chef Jamie Oliver, whose latest […]

7 years ago

Green is the magic colour. Saturday morning pancakes are a lovely treat. Not only do they let you spend some quality time with your kids and give them the chance to learn their first cookery skills, they’re also quick and easy to make (well, if you don’t count the clean-up time and effort). Plenty of […]

7 years ago

Heading abroad on holiday when you are expecting your first baby can be daunting, especially when you compare it to last year’s more carefree adventure. Fear not! Travelling with a bump shouldn’t stop you from enjoying yourself but limiting stress is key for any mum-to-be, particularly when travelling. Holidays will never be the same again […]

7 years ago

Little seeds; little miracle workers

7 years ago

It’s fair to say that being eco-aware is on-trend right now. It’s also fair to say that this is one trend that we should make a permanent fixture – green is the new black. Environmentalist and artist Don Conroy has spent his whole life advocating for people to care for the planet and its wildlife, […]

7 years ago

Perfect if you’re running short on space.

7 years ago

Brought to you by McDonald’s  If we thought all that summer fun was over, we can think again. Yep, school’s right around the corner, but there’s still time to get those summer family moments in motion and keep the kids occupied. While we might also opt for the likes of a drive into the countryside […]

7 years ago

Her is a proud partner of Vicky Phelan’s Overcoming book tour. “I am acutely aware that this could be my last summer.” Those were the heartrending words that Vicky Phelan shared on Twitter last week. However – as Vicky continued in the post – instead of taking the summer off to enjoy quality time with her family, […]

7 years ago

Brought to you by SEAT Anyone in the market for a new car? Choosing a new car is always a tough decision – you’re going to be driving it for years and having your kids as passengers – very precious cargo – so both comfort and safety is key. You want a car that is […]

7 years ago

HerFamily is a proud partner of Vicky Phelan’s Overcoming book tour. “I am acutely aware that this could be my last summer.” Those were the heartrending words that Vicky Phelan shared on Twitter last week. However – as Vicky continued in the post – instead of taking the summer off to enjoy quality time with her family, […]

7 years ago

HerFamily is a proud partner of Vicky Phelan’s Overcoming book tour. “I am acutely aware that this could be my last summer.” Those were the heartrending words that Vicky Phelan shared on Twitter last week. However – as Vicky continued in the post – instead of taking the summer off to enjoy quality time with her family, […]

7 years ago

There’s a lot to consider.

7 years ago

Two Californian doctors are advocating a nappy-free lifestyle, claiming parents can simply learn to be sensitive to when their baby needs to go potty… Western babies are toilet trained later these days and most are in nappies until an average of three years of age. But a new ‘nappy free’ movement claims that parents can avoid […]

7 years ago

Brought to you by M&S Ireland Or simply treat yourself, mum. We won’t judge at all! You see, Marks & Spencer have created the ultimate foodie summer range that is proving to be rather popular (and tasty) for ALL family members. There’s something each and every person at the dinner table will enjoy — literally. […]

7 years ago

Ah the playdate. It wasn’t really ‘a thing’ for those of us growing up in this country in the 80s and 90s but it sure is a reality for those of us parenting in 2018. Gone are the days of kids heading off by themselves to knock into their friends or organise a massive game […]

7 years ago

Making a mess is part of growing up. Cleaning it is a big part of being a parent. Whether it’s crayon on the walls or paint in their hair, here are five household items you probably have in your cupboards right now that will help get rid of the mess in a jiffy. 1. […]

7 years ago

Brought to you by McDonald’s Schools out and there’s endless opportunity for exploring and taking on new ventures. To assist in making it all the more exciting, we’ve teamed up with McDonald’s to help give one lucky family the chance to WIN a mini stay at the magnificent Castleknock Hotel in Dublin. Now, how’s that […]

7 years ago

Brought to you by McDonald’s  The fun is endless! Summertime is incredible. No school, no worries — it’s just all fun and games. For mum and dad though, it can be a tough one keeping everyone busy and grinning from ear to ear. We mean, how do we keep the kids occupied for SO long? […]

7 years ago

Parenting in the heat is harder. Fact.

7 years ago

A no-fuss guide.

7 years ago

This is not advice that is commonly offered to pregnant women, but from what I have seen in my clinical practice and based on discussions I have had with other fertility experts, I would strongly recommend delaying air travel until you are more than 12 weeks into your pregnancy.  The research in this area is […]

7 years ago

Sometimes miracles come in pairs. A twin pregnancy is super-exciting but really can mean double the trouble… 1. Higher everything (because it’s a twin thing) High levels of the pregnancy hormone human chorionic gonadotropin (HCG) is thought to be one of the main reasons behind good old morning sickness. As you might expect, HCG levels […]

7 years ago

Come on baby light my, um, candle. Oh the weather outside is frightful but, optimists that we are, we’re keeping our fingers crossed that it will soon be nothing short of delightful. The silver lining to the summer storm clouds is that they give us more time to moodboard our 2019 garden vibe. And top […]

7 years ago

Thousands of customers are facing holiday disruption as a result of a fault to the cruise-ferry. Thousands of Brittany Ferries customers are facing holiday disruption after it was confirmed that the company’s Pont-Aven ferry will be out of action until 14 June. The ferry, which sails from Cork to France, has been out of service […]

7 years ago

It opens in Ireland this summer.

7 years ago

Obviously, there’re the toddler milestones that we all eagerly anticipate: walking, talking, sleeping all night (this is going to happen eventually right????? Please someone reassure me). Then there are the lesser-known toddler milestones that are a mix of deeply infuriating and achingly sweet… 10 Toddler Milestones No One Ever Tells You About: 1. The first […]

7 years ago

Bye-bye, alarm clock.

7 years ago

What exactly is it about parenting discussions that make people abandon their brain-to-mouth filter? In my eight years as a mum, I have noted that everyday sexism doesn’t seem to get called out when it comes to parenthood. Men and women, who would normally balk at saying anything remotely resembling gender-stereotyping, suddenly come out with […]

7 years ago

Brilliant.

7 years ago

Here’s one for all the daddies’ girls… Psychologists say the relationship between dads and daughters really is different. New research, published in the American Psychological Association’s journal Behavioural Neuroscience, has found that Dads with toddler daughters are more attentive and responsive to their daughters’ needs than fathers with toddler sons. The psychologists, who used brain scans and recordings […]

7 years ago

And you thought the twos were terrible…

7 years ago

Ah, antenatal class… That one-off weekend that leaves you with more terrifying questions than you started out with. Once you’ve hauled your bump and partner along to the requisite antenatal class, you will discover that every group has at least one of these types of parents-to-be. 1. Teacher’s pet This chick has read the book. […]

7 years ago